The Wheelchair Dancers Organization has partnered with Billy Blanks Jr. and Michele Jones to offer a new Dance It Out (DIO) Adaptive Fitness class. This all-inclusive dance fitness class will get you moving! Come exercise and have fun while dancing to over 20 styles of dance from around the world. Whether you are a walker (able-bodied) or a roller (using a wheelchair) our DIO® Adaptive Program offers dance fitness routines for all levels of mobility.
Dance It Out Adaptive Program is instructed by DIO Master Trainer, Michele Jones and assisted by Certified DIO Instructor, Karma LaDonna.
Saturday classes are offered as follows:
Date/Time: Saturdays from 10:00 am to 10:45 am (please arrive 5-10 minutes early to sign in and register)
Location: Dance for 2 Studio at 7528 Clairemont Mesa Blvd San Diego, CA 92111
Cost: Is only $3.00 per class per person to cover facility rental (scholarships are available from Wheelchair Dancers Organization)
Open to all ages and all abilities. Bring the whole family for a fun and exciting workout.