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Call/Text: 619-203–8074

PO Box 231194, San Diego, CA 92193

Our Dance Me Fit Kids program is for kids ages 4 years to 11 years old. Children learn fitness dances, play fun motivational games, and learn new international rhythms and styles of music and learn to appreciate different musical rhythms and culture. All classes are taught to not only cultivate individuality and creativity, but to develop leadership, respect, team work, social skills, positive self-esteem, confidence, and responsibility. 

The goal is to develop a healthy lifestyle and to incorporate fitness as a natural part of children's lives, not just as a class they attend once a week.  This is important because exercise helps improve mood, helps kids focus on learning, keeps kids from becoming overweight, and helps develop strong bones and muscles. Register today >>>

Truth is, kids are not just small adults.  Children are still developing and don't yet understand the benefits of an active lifestyle.  Dance Me Fit Kids classes have been designed specifically for kids, taking into consideration their developing motor skills and shorter attention span.  So unlike an adult class, there are lots of talking to walk them through the steps, and of course the moves and music is kid friendly.  Challenging moves are simplified so that kids can feel a sense of accomplishment, without frustration. Dance fitness games are incorporated to develop skills and to have fun.  Register today >>>

●  Dance fitness warm-up and dynamic stretch

●  Learn 1-2 dance fitness routines (African, Bollywood, Latin, Hip Hop etc.)

●  Game/Unification (time to unify the group with some dance fitness exercise)

●  Cool down and stretch


Classes are 40-45 minutes and we encourage parents to stop by only during the last 5-10 minutes of class to view what the children have learned. Students should wear comfortable clothing and bring a water bottle if possible. Click here for class locations/date/times?


We try to have one performance at the end of each session. One in December is typically Balboa Park December Nights and one in April/May at the Kids Expo held at the Del Mar Fair Grounds. We will keep you posted once our date/time/location is confirmed. Performances are optional but participation and attendance is highly encouraged.

Zumba Kids (formerly ZumbAtomic) is a fun and healthy dance and fitness program designed with specific methods, international music, and dances specifically for children.  Combines the high energy of the Zumba® program's rhythms (Salsa, Cumbia, Reggaeton, Hip hop etc) and adds games and kid appropriate dance moves to provide a safe, effective and fun workout.



Dance It Out (DIO) is seeping across the nation and is different from any other workout. It is a total body, high energy, cardio dance workout that is infused with 20 plus styles of dance including Hip Hop, Bollywood, Line Dancing,Disco, 80’s, African, Russian, Irish and so much more. While it is the most fun you will ever have working out, you will get in the best shape of your life.

DMF Kids Program Overview

Offering both Zumba Kids® and Dance it Out (DIO)® to provide two amazing diversified dance fitness workouts! Classes are for kids ages 4 years to 11 years old.

Dance Me Fit Kids

Ages 4 years to 12 years

Register Parties

Why should kids take dance fitness classes?

How is DMF Kids different than a regular class?

Class Structure & Performances

Class Schedule

We are still accepting new and continuing students! Tuition is automatically prorated if you sign up after first class date. Sign up now>>>

Kids classes are for ages 4 to 11 years old. Online registration required and is due before attending class. Registration is open all school year and tuition will be automatically prorated. Yes, you can sign your child up at anytime. Child can attend class at any school location and do not need to be student at school.

 

Register today!


*Click here for schedule

DMF Kids Program Details

New dance styles

Meet new friends

Student Registration Open All School Year

Program Costs & Scholarships

List of Schools

Registration is required to attend classes.

Build confidence

Active lifestyle

DMF Kids FAQs

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